NOW! BEFORE! With a little bit of work and lots of love I introduce my new MoveMy Soul space in Pasadena! My amazing husband, Erik, and...

I have not written a blog on my site for three years. THREE YEARS. I am in a much different space in my life than I was back then. I...

I am not sure why we get stuck. It rains, we sit next to our computer and BAM - something comes. Something that has been brewing, that...

Sometimes ideas take a while to sit and brew in our minds until they are ready to become alive. We worry, question our confidence, our...